What is the correct hand position when giving chest compressions to an adult?

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The correct hand position for delivering chest compressions to an adult involves placing the heel of one hand in the center of the person's chest and then placing the other hand on top. This positioning is crucial because it allows for maximum force and effectiveness when compressing the chest. The center of the chest is located between the nipples, specifically on the lower half of the sternum. This area is the strongest point to apply the compressions, ensuring they are directed effectively towards the heart, thereby promoting blood circulation during cardiac arrest. Proper hand positioning also minimizes the risk of injury to the ribs and sternum, which can occur if compressions are applied incorrectly or at an inappropriate angle.